BSc (Hons) Sports and Exercise Science (completion May 2018), L4 Certificate Sports Massage, L3 Diploma Personal Training, L4 Cancer Rehab Exercise Specialist, British Weight Lifting Level 1 Coach.
Amy is qualified as a L4 sports massage therapist, personal trainer, cancer rehabilitation exercise specialist, and a British weightlifting L1 coach. Additionally, she is about to graduate from the University of Portsmouth with a BSc in Sport and Exercise Science. She has gained hands on treatment and training experience, working one-to-one with clients, athletes and sporting teams including Portsmouth FC.
Amy treats musculoskeletal injuries, designs rehabilitation programmes and delivers injury prevention strategies to assist with full recovery or the optimisation of performance. She is able to complement this with training programmes working on movement, mobility, strength and power development.
If she isn’t working, you’ll find Amy in the gym lifting weights, out cycling or running in the countryside, or curled up reading a good book.