Josephine trained as a professional dancer, studying all forms of dance at Arts Educational Schools in London. For a number of years she performed as a soloist dancer at the Moulin Rouge in Paris and then with her own dance group throughout Europe.
Her deep understanding of all forms of dance enhances her knowledge of the body and its movement.
She qualified as Level 3 Mat Pilates Instructor in 2012, gaining a CYQ qualification including a Level 3 in Anatomy and Physiology. Over the years she has completed further courses in the use of Pilate’s small equipment (resistance bands, balls, circles) enhancing her experience.
Josephine loves to stay active not only with her classes, but also running on the common with her dog, kayaking and a monthly boogie with friends!