Tasha Wellstead Dip.FRYOG
Tasha is a fully qualified yoga teacher, having undertaken her qualification with Friends of Yoga.
She is also qualified to teach Yoga to children and families, having undertaken training with Rainbow Kids Yoga in 2019.
Her belief is that yoga really is for every body, regardless of age, shape and ability and her classes aim to make yoga accessible and enjoyable for all. You can expect a class including asana (postures), pranayama (breathing), relaxation and meditation, with a focus on alignment and functional movement to ensure that you are getting the most out of your practice.”